During my January 2011 visit to study in Mysore, India, I received Authorization to teach Ashtanga Yoga from Sri R. Sharath Jois!
It is an honor to have been given his blessing and permission to carry on this lineage and share my experiences of the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois.
During my time in India I posted several regular video blogs - share this experience with me! www.angeliqueyoga.blogspot.com
Monday
10am - 12 - mysore - self-practice
@miami life center
Tuesday
10am - 12 - mysore - self-practice
@ miami life center
Wednesday
10am - 12 - mysore - self-practice
@ miami life center
Thursday
10am - 12 mysore - self-practice
@ miami life center
Friday
10am - 12 - mysore - self-practice
@miami life center
Saturday
9am - 11 - guided full primary series
@ miami life center
Trip to Mysore, India Panel Discussion
with Alexandra Santos, Angelique Sandas, Patrick Nolan and Kino MacGregor
Tuesday (Moon Day), May 17th: 6:30 - 8 PM
What is Mysore and why does it matter? While this experience can be a wonderful source of growth for all who can make the journey, there are many questions that need to be answered to make the journey more enjoyable. Miami Life Center will host a Panel Discussion where you get the chance to ask everything you want to know about Mysore. All details as to the culture, travel accommodations and many other frequently asked questions and concerns will be discussed. We look forward to sharing the experience and details to enrich your Yoga Journey.
with Angelique
June 8th - 29th, Wednesdays: 5 - 6:30 PM
-Are you ready to take your yoga practice to the next level?
-Do you feel intimidated by the traditional Mysore Style Ashtanga Yoga method?
-Do you want to try out Mysore Style in a relaxed, safe space with other beginners?
Then start here with Intro to Mysore Style Ashtanga Yoga courses. Whether you are a total beginner to yoga or an established yoga practitioner curious about the Mysore Style method you can start here. Get the inside scoop on why this way of practicing yoga is safe, proven and effective and try it out without any conditions. Ask questions, experiment with yoga and discover increased health, joy and passion. Come prepared to be inspired and step into the heart of yoga.
FEE: $75 (FREE! All Intro to Mysore Courses include a complimentary free one month of Mysore practice upon completion).
private yoga lessons
all levels - establish a solid foundation for your practice to develop or deepen the practice you have. one on one attention is a great way to cope with injuries or restrictions, work through obstacles, and access a more profound understanding of your yoga.
contact angelique directly or via miami life center.
Angelique was recently featured by EHow for several yoga instructional videos. Check out the list of vids~
angelique on EHow.com
Angelique has been awarded with the 2008 Mysore Scholarship provided by The Shambhala Trust and Miami Life Center. She traveled to Mysore, India to study with the Guru Feb 10, 2009 - March 17, 2009. Please visit her bio page for more information regarding the scholarship and the trust!
see "contact and locate"
for studio/shala information
www.facebook.com/angelique.sandas
www.youtube.com/user/angeliquesand
www.angeliqueyoga.blogspot.com
www.cafepress.com/yoginiwear
mastered when the movement is effortless, restlessness is gone and the mind is directed toward the infinite. then the dual state is eliminated.
